Re: LifeSpeak

by **Stargunner** Thu 19 Nov 2020, 5:42 pm

Veterans Affairs Canada Nov 19. 2020

LifeSpeak brings leading mental health experts to answer your questions in an “Ask the Expert” anonymous web chat format. Visit https://veterans.lifespeak.com/learn#/Categories/4 - log in, select group account and use the password: Canada (all lower case)

by **Stargunner** Mon 21 Dec 2020, 1:47 pm

Veterans Affairs Canada Dec 21. 2020

Do you find the holidays difficult? Juggling expectations can be a lot. Check out LifeSpeak’s 2019 Ask the Expert “Getting along over the holidays.” Visit veterans.lifespeak.com and use canada as the password.

by Saulman Tue 09 Feb 2021, 3:20 pm

Veterans Affairs Canada Feb 09. 2021

Check out LifeSpeak’s new campaign “Healthy Habits = Healthy Life.” You can find useful tips for sleep, nutrition, fitness and mindfulness. Visit: http://ow.ly/ZhF950DuhAb and use the password: canada.

by **RunningLight** Mon 22 Feb 2021, 1:57 pm

Veterans Affairs Canada Feb 22. 2021

LifeSpeak has a learning section where you can watch videos on a variety of topics including physical and mental health. Login at http://bit.ly/3bxP2fM and use canada as the password.

by kodiak Thu 29 Apr 2021, 12:12 pm

Are you prepared for your virtual doctor’s appointment? Get some tips from LifeSpeak’s new campaign at http://ow.ly/n3w050ExMEl.
Click “group account” and use password: canada

by **Accer** Wed 15 Dec 2021, 1:58 pm

Veterans Affairs Canada Dec 15, 2021

The holidays can be stressful.
If you need additional support, tune in to today’s LifeSpeak “Ask the expert” web chat at 12pm ET.
Hear from psychologist Allison Villa and learn how to manage expectations and stress with family members during this time of year.

Visit https://bit.ly/33h2apc and enter the access ID, “canada”.

by **Accer** Tue 16 Aug 2022, 1:41 pm

Veterans Affairs Canada Aug 16. 2022

Sometimes the way we present ourselves to the world doesn’t match how we feel on the inside.

If you need support, LifeSpeak’s summer campaign has advice and strategies to help you embrace and live as your authentic self.

Visit LifeSpeak before August 28 to learn more.

(Access ID: canada).

Lifespeak

by **Powergunner** Wed 02 Nov 2022, 4:03 pm

Veterans Affairs Canada Nov 02. 2022

While we’ve come a long way when it comes to speaking about and taking care of our mental health, an invisible barrier still stands in our way: stigma.

Until November 20, check out LifeSpeak for tools and information to better understand and improve our mental health.

LifeSpeak

by Covert Fri 30 Dec 2022, 11:28 am

Veterans Affairs Canada Dec 30. 2022

When difficult emotions and situations arise through the holidays, find balance with LifeSpeak. With resources on loneliness, grief, caring for others, budgeting, and more, you have guidance for the holiday season.

Access ID: canada

Access from any computer or mobile device:

LifeSpeak

by **Colter** Thu 16 Mar 2023, 11:22 am

Veterans Affairs Canada Mar 16, 2023

Mark your calendar

LifeSpeak’s next session - Ask the Expert web chat will take place on March 22 at noon EDT.

Hear from registered nutritionist Toby Amidor and learn about how gut health can impact your physical and mental health.

You can access this session from any computer or mobile device:

LifeSpeak

by Cypher Wed 12 Apr 2023, 4:51 pm

Veterans Affairs Canada April 12, 2023

Having a healthy relationship with money can be stressful, but with the help of Lifespeak experts, anyone can learn how to do it.

“Personal finance: Making the most with your money.”

April 19 at Noon EDT.

Add this Ask The Expert web chat to your calendar and get answers in real-time from leading finance experts Shannon Lee Simmons and Bob Gavlak.

ASK THE EXPERT

by Wolverine Thu 27 Apr 2023, 11:29 am

Veterans Affairs Canada April 27, 2023

Sometimes our relationship issues can feel too complex to put into words.
As part of the resilient building relationships campaign, LifeSpeak Inc. experts explore some familiar challenges partners face like:
• how to develop effective communication with a partner;
• how to address the one nagging issue in your relationship; and
• even how to get over a breakup.

LifeSpeak

by Firefox Mon 10 Jul 2023, 11:43 am

Veterans Affairs Canada July 10, 2023

The vital role of caregivers is often overlooked.

Torchlight Parenting and Caregiving is a digital platform that supports and empowers caregivers and parents.

Get access to top specialists 24/7, decision support tools, and personalized advice all with a focus on the needs and wellbeing of caregivers.

Learn more: https://bit.ly/3Cj8lHy

LifeSpeak

by **Diesel** Wed 01 Nov 2023, 4:30 pm

Veterans Affairs Canada Nov 01, 2023

Talking about substance use or gambling can be difficult. There can be stigma and a lack of understanding.

Watch these videos from Lifespeak to hear from experts on topics such as:
• Understanding habits and breaking down stigma
• Unravelling the connection between substance use, gambling, and mental health
• Small changes can make an impact: The harm reduction approach
• Building bridges of support

https://bit.ly/3PGMzE6

Let’s Talk About Substance Use, Gambling, and Mental Health

by **Vmaxocalz** Thu 16 Nov 2023, 4:37 pm

Veterans Affairs Canada Nov 16, 2023

Join the Lifespeak “Ask the Expert” web chat on November 20 at noon EDT.

Hear from, registered psychotherapist Janna Comrie and learn about living with stress and strengthening your resilience.

Access from any computer or mobile device and enter the access ID, ‘’canada’’. https://bit.ly/3s9zEmj

Ask the Expert

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