Re: Mental health and wellness

by **Joker** Thu 07 Jan 2021, 3:56 pm

Veterans Affairs Canada Jan 07. 2020

The HOPE program is looking for peer support volunteers to help fellow Veterans and family member through loss. If you want to help someone through the grieving process, call 1-800-883-6094 or send an email to HOPE-ESPOIR@forces.gc.ca
Learn more at http://ow.ly/X1uC50D2nNR

by Looper Mon 11 Jan 2021, 1:48 pm

Veterans Affairs Canada Jan 11. 2021

Wellness Together Canada helps you with your mental wellness journey. Get direct access to educational resources, e-courses and free counselling with a mental health professional.
Find out more here: Take that step

by Mojave Mon 25 Jan 2021, 1:50 pm

Veterans Affairs Canada Jan 25. 2021

Today is #BuddyCheckMonday. Make sure you go outside and get some fresh air. Whether you are working from home or at the office, taking a walk in the great outdoors can do wonders. We have resources if you need them. http://ow.ly/NWHx50Dhn2s

by **Slider** Mon 08 Feb 2021, 12:15 pm

Veterans Affairs Canada Feb 08. 2021

The Wellness Together Canada portal lets you choose from a variety of online tools and resources and personalize your mental health supports. Check it out at: http://ow.ly/POXG50Duh7B.

by **Forcell** Mon 15 Mar 2021, 1:06 pm

Mental health and wellness - Page 2 2741858880

Veterans Affairs Canada Mar 15. 2021

If you have served in the military or RCMP, mental health services are available to you, your family and caregivers.
Call the VAC Assistance Service at 1-800-268-7708. to speak to a mental health professional.
For all the services and resources available, visit: Support online

by Jeremiah Tue 27 Apr 2021, 1:15 pm

Are you a family member or caregiver of a Veteran or former member of the RCMP? Do you need mental health support? Call the VAC Assistance Service at 1-800-268-7708 for free psychological support.
For more services: http://ow.ly/OrAc50ExM6T

by **Accer** Mon 03 May 2021, 1:53 pm

Veterans Affairs Canada May 03. 2021

This #MentalHealthWeek, it’s time to #GetReal about how you feel.

Working through how we are feeling is important for our mental health and well-being. Sharing our emotions can lighten our load.

You can call VAC Assistance Service at 1-800-268-7708 to speak to a mental health professional right now.

http://ow.ly/NhO750EBKUa

by **Lockey** Thu 06 May 2021, 1:16 pm

Veterans Affairs Canada May 06. 2021

“You can’t wait until there’s a huge problem. You just start. Start somewhere.” – Veteran and Warrior Games athlete Rob Gagnon.

There are a number of ways you can start to care for your mental health. Check out the supports available to you: http://ow.ly/c43o50EDjOj

by **GeminiTeam** Thu 06 May 2021, 4:22 pm

Veterans Affairs Canada May 06. 2021

When it comes to taking care of your mental health, you are not alone. If you need mental health support, call the VAC Assistance Service (1-800-268-7708) for free, confidential psychological support, available 24 hours a day, seven days a week.

Visit veterans.gc.ca for an update on the VAC Suicide Prevention Action Plan:
http://ow.ly/Pl2y50EFjpt

by **Riverway** Tue 18 May 2021, 12:55 pm

Veterans Affairs Canada May 18. 2021

If you are interested in learning how to support those around you with their mental well-being, the Mental Health First Aid course is back and now available online.
Visit: http://ow.ly/dX1k50EOpnn

by **SniperGod** Wed 02 Jun 2021, 11:43 am

Veterans Affairs Canada June 02. 2021

You and your family can reach a mental health professional at any time by calling the VAC Assistance Service at 1-800-268-7708. The support is confidential and available 24/7.

by **Forcell** Wed 23 Jun 2021, 11:40 am

Veterans Affairs Canada June 23. 2021

“It’s another injury, it’s like a broken arm.”

An important part of being healthy is regularly taking care of our mental health.

Find out what resources are available to you, your family or caregiver: https://bit.ly/3oSbSFm

by **Accer** Mon 05 Jul 2021, 1:20 pm

Veterans Affairs Canada July 05. 2021

To keep your life in balance, make sure to take care of yourself.
During the pandemic, we have been focusing on our physical health.

Don’t forget to take care of another important aspect of your well-being – your mental health.

Learn more about taking care of your mental health:
https://bit.ly/359UAuv

by Stanleyz Wed 14 Jul 2021, 4:24 pm

Veterans Affairs Canada July 14. 2021

If you served in Afghanistan and are struggling with the current situation, please know that resources are available to support you.

If you are experiencing distress, you can call the VAC Assistance Service at 1-800-268-7709 to speak to a mental health professional any time at no cost to you.

Learn about additional mental health resources here: http://ow.ly/tukr50FvYpo

by **Navigator** Fri 16 Jul 2021, 2:59 pm

Veterans Affairs Canada July 16. 2021

Veterans served—and sacrificed—in the war in Afghanistan. The fall of Panjwaii has been difficult for many.

Resources are available to support you and your family. If you are experiencing distress, call the VAC Assistance Service at 1-800-268-7709 to speak to a mental health professional—at any time and no cost to you.

Talk to a professional now

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