Re: Mental health and wellness

by JAFO Fri 16 Jul 2021, 11:09 pm

Navigator wrote:
Veterans Affairs Canada July 16. 2021

Veterans served—and sacrificed—in the war in Afghanistan. The fall of Panjwaii has been difficult for many.

Resources are available to support you and your family. If you are experiencing distress, call the VAC Assistance Service at 1-800-268-7709 to speak to a mental health professional—at any time and no cost to you.

Talk to a professional now

Veterans Affairs has NEVER created a dedicated mental health line only for veterans. For example the number above is for Telehealth Ontario.

VAC ALWAYS claims any emergency phone numbers as THEIRS. When in reality they only 'piggy back' on any mental crisis hotline who have absolutely NO IDEA how to help military veterans with PTSD. They just are not trained to help veterans.

But then what do veterans expect from VAC? A department created to HELP veterans. A department that dumps veterans with PTSD on provincial healthcare systems but refuses to share the medical history of the veteran with said provincial healthcare systems.

I'M NOT SAYING DO NOT CALL THESE NUMBERS.

I'M SAYING IF YOU CALL MAKE SURE YOU IDENTIFY YOURSELF AS A VETERAN.

by Whiskey Mon 19 Jul 2021, 12:06 pm

Veterans Affairs Canada July 19. 2021

It’s #BuddyCheckMonday – a perfect time to check in with those who served with you to see how they are doing.
We also have resources: https://bit.ly/3q69zPE

Royal Canadian Mounted Police

Canadian Army

by Callvery Tue 20 Jul 2021, 2:22 pm

Veterans Affairs Canada July 20. 2021

The ongoing situation in Afghanistan continues to touch those who served in the region—as well their families.

If you or a loved one are having difficulty coping with the news of current events, mental health supports are available to you.

Reach out on My VAC Account, call us at 1-866-522-2122 or visit us online for assistance.

http://ow.ly/yGEi50Fxv5c

by XTYF--33 Tue 03 Aug 2021, 11:46 am

Veterans Affairs Canada Aug 03. 2021

An active lifestyle can improve your physical and mental well-being.

If you’re a serving or former CAF member with a permanent illness or injury, check out the #SoldierOn Program which uses sport and recreational activities to improve quality of life.

Visit https://bit.ly/3yrQU3D to see the variety of activities taking place across the country.

by Reece Fri 06 Aug 2021, 10:44 am

Veterans Affairs Canada Aug 06. 2021

As a family member or a friend of a Veteran, you play an important role in providing support. If you’re concerned about a Veteran who may need professional help, let them know they can call the VAC Assistance Service at 1-800-268-7708 for free psychological support.

Visit https://bit.ly/3q69zPE to learn more.

by **Luxray** Mon 09 Aug 2021, 12:05 pm

Veterans Affairs Canada Aug 09. 2021

Any Veteran who is struggling with current events in Afghanistan does not have to cope alone.

Veterans experiencing distress should call the VAC Assistance Service at 1-800-268-7709 to speak to a mental health professional.

It’s free and available 24/7.

Additional mental health resources can be found here:
https://bit.ly/3rvAOUA

by Seawolf Fri 13 Aug 2021, 2:27 pm

Veterans Affairs Canada Aug 13. 2021

Any Veteran who is struggling with current events in Afghanistan does not have to cope alone.

Veterans experiencing distress should call the VAC Assistance Service at 1-800-268-7709 to speak to a mental health professional.

It’s free and available 24/7.

Additional mental health resources can be found here: https://bit.ly/3rvAOUA

by Firestrike Mon 23 Aug 2021, 1:27 pm

Veterans Affairs Canada Aug 23. 2021

Taking care of your mental health is important and it’s not something you need to do alone.

Talk to your friends and family about how you’re feeling, reach out if you need help or check out our support resources.

https://bit.ly/3lrpDeH

by Reece Thu 26 Aug 2021, 10:45 am

Veterans Affairs Canada Aug 26. 2021

The current situation in Afghanistan is distressing for Veterans who sacrificed so much in service to our country.

Any Veteran who is struggling is not alone.

Talk to your friends and families, connect with your Veteran network or learn about available support resources: https://bit.ly/36StIjr

by XTYF--33 Fri 24 Sep 2021, 11:07 am

Veterans Affairs Canada 24.09.2021

A strong support system is an important way to help you take care of your mental health.

During an overseas deployment, Captain (Ret’d) Hélène Le Scelleur lost two comrades in her command. Shortly after she returned to Canada, she began experiencing symptoms of PTSD. Feelings of guilt led her on a dark path, but family and a return to studies helped her regain control of her life.

If you need help, please reach out to a loved one or check out our resources: https://bit.ly/36StIjr

by **Accer** Sun 03 Oct 2021, 2:11 pm

Veterans Affairs Canada Oct 03. 2021

Service can have long lasting mental health impacts.

Did you know that 71% of Veterans who receive disability benefits for a mental health condition suffer from PTSD?

It’s Mental Illness Awareness week in Canada.

If you are struggling, assistance is available: Understanding mental health

by Reece Tue 05 Oct 2021, 10:37 am

Veterans Affairs Canada Oct 05, 2021

Learning about mental health problems and being able to recognize the signs of mental illness can help you support your loved ones who are suffering.

The Mental Health First Aid course for the Veteran community is available online for free.

Register for a session here: https://bit.ly/3mUqm8V

by Reece Fri 08 Oct 2021, 10:51 am

Veterans Affairs Canada Oct 08, 2021

Exercise, nutrition, proper sleep and meditation can all improve your mental and physical health.

Talking to a professional can too.

If you need psychological support, call 1-800-268-7708.

by **Forcell** Tue 19 Oct 2021, 11:19 am

Veterans Affairs Canada Oct 19, 2021

If work-related stress, health concerns, family problems or other issues are affecting your mental health, the VAC Assistance Service can provide psychological support.

Call 1-800-268-7708 to talk to a mental health professional.

Learn more: https://bit.ly/3z7L3Ar

by Momenter Mon 25 Oct 2021, 10:09 am

Veterans Affairs Canada Oct 25, 2021

If you’re looking for ways to address low mood, worries, stress, substance use or relationship issues, Wellness Together Canada has tools and resources in many different formats to assist you.

Find out more here: Wellness Together Canada

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